We have created a folder labeled “Demo Content” that contains the export for the Live Preview. Navigate to Tools > Import to upload this XML file.
When you open the Import page, click the “WordPress” link: WordPress – Install the WordPress importer to import posts, pages, comments, custom fields, categories, and tags from the WordPress export file.
The first time you do this, you will get a pop-up prompting you to install the WordPress Importer. You will need to click “Install Now”. Then, once you install the plugin, click Activate Plugin & Run Importer.
From here, you need to click Choose File, select the .xml file, and click Upload file and import.
You will then be prompted to Assign Authors. You can read the description at the top for more information. Note: Make sure you Import Attachments. Then, check the box Download and import file attachments to download attachments for images included in the demo.
Once you do that, all you have to do is wait for the importer to finish. This might take a few minutes depending on your hosting server speed.
You can import theme options under Appearance -> Theme Options -> Backup Options.
Once you open the Backup page, select all the code under the Transfer Theme Options Data and replace it with the code provided in theme-options.txt file in Demo Content folder.
After you paste the code from the .txt document, click Import Options and you’re done!